Los Angeles Area Mental Health & Wellness
Contact Karen: 1-323-250-6897 Schedule An Appointment

Relief of Having a Diagnosis?

The period before you know a diagnosis may be especially difficult because of all the ‘what ifs’ that come with not knowing. Anticipatory anxiety can feel pretty hard to handle and overwhelming. imageIt may sound strange to think of finding relief when you know what a diagnosis is, even finding out the worst case scenarios but in this context it makes sense. If you believe that knowledge is power then this makes sense. Knowing what you are dealing with brings you to a point where based on this information you can make choices and decisions that can help navigate the future. This knowledge can also bring an advantage in how to handle and manage the symptoms.

Leave a Reply

You must be logged in to post a comment.